By becoming a meditator, it is possible to stop the chaotic monkey-mind thoughts. In meditation we obtain peace of mind by cultivating gentle, 'observation-watching' thoughts. An image of a still calm lake is a symbol often used in meditation to achieve 'stillness' of the mind. Many thoughts going on at once create an awful static sound, in the vibration of your aura. Everybody, on one level or another can feel this vibration in others; it’s like the white noise when a radio station is out of tune.
Through becoming a meditator our lives improve, including the quality of our work. Meditation can bring everyone together, to work and live in harmony with each other. This is not a dream, it is reality; people wake-up when they look inside themselves, with contemplation and meditation. Lifting veils of illusion brings forth a burst of light that has always been there, shining like the sun rays through a crowded forest of tall trees. The Light touches you and then fills you with Light; it’s like being touched by God, the life source of everything, whatever names are given it’s the essence of our true selves. We know this instantly, without any doubt. When we operate from a calm and unconditional loving personality, the frequency of our aura is very much finer. We feel healed, inspired, loved and stirred to awaken.
It is the higher levels of consciousness, the finer, lighter way of being, in a higher loving unconditional mind that Transformation Meditation Groups are striving to achieve and maintain.
A connection with the pulse of 'life' that brings calmness, direction, advancement, security and the most amazing life-improving results in our lives.
Attaining inner-calmness and having a body that is filled with Divine, Infinite, Unconditional Love of Mother Earth's energy and the Universe's Divine Father love radiates out to shine upon and uplift others lives too. Helping ourselves helps others, as our light then shines upon all we come into contact with. Meditation is one of the paths to a brighter future for everybody and it begins with our selves.
The meditations, realisations and spiritual insights that happen during the meditation meetings bring order and balance in life and in our thoughts. We learn to reach our higher-self many times in regular meditation, and gain insights and direction.
Our own, inner- insights bring peace of mind, clarity of thought.
Intellectual minds, logically based, have difficulties with meditating, because they need a way to understand what it's all about? We start to analyse the process and make judgements, which of course is the wrong thing to do. One has to trust and go with the flow; no meditation visualisation can ever harm anyone.
With logical minds we want to know 'how does it work?' It is therefore harder to let go, and trust in the process. It is usually beyond logical, pseudo-science understanding, that we are, as a human form, functioning only on one percent of consciousness awareness.
Looked at this way our physical realm is pretty small in comparison. Light beings are drawn to us naturally when we are able to send out a calm vibration of love, only ever found in meditation.
Special visualisation techniques are employed in Transformation Meditation Society meetings, to enable one's mind to stop thinking, and listen. Calming the minds constant chatter to allow one to relax and accept the light of creation to re-charge us.
We know the body is the Temple of the Soul; in the T.M.S. Meditations you are not really taught anything, its not about learning it’s about letting go and learning to just ‘BE’
The more regular we meditate, the more chance we have of getting more 'real time in actual meditation,' and less of the active monkey-brain.
It is the peace you discover in the Transformation Meditation techniques that help you to let go and re-charge yourself. If you can get five minutes of peace in your thoughts you achieve a huge boost to your immune system.
Download the free leaflet below for more information about Mayan’s meditation groups, and click on the MEDITATION GROUPS heading to see the days, times and vacancies.
Mayan runs meditation group meetings at the registered Transformation Meditation Society. The meditations include guided visual techniques for trained therapists, healers, practitioners and layman alike. Designed to expand awareness through unconditional love and divine light and the knowledge that we are more than a physical body, that in true reality, we are a being of Light in our own created physical vehicle. This is a level of enlightenment, there are different levels of attainment)
In just five words we can sum up the meaning of Enlightenment, it is: -
CONTACT WITH YOUR INNER-SELF.
In Enlightenment we lose the singular identity and awaken to the self-realization that we are 'one'. Our awareness is expanded to cosmic awareness, cosmic consciousness. We achieve spiritual transcendence and experience psychic phenomena. One who has experienced an awakening can understand this concept, of total awareness of all things being 'as one'.
Enlightenment is realizing our true identity, our true selves, our Infinite Selves.
email: mayan.lynch@sky.com